Quick & Easy Avocado Toast: Breakfast Delight

Quick & Easy Avocado Toast: Breakfast Delight

Avocado toast has become a beloved breakfast classic, and this Quick & Easy Avocado Toast recipe takes it to a whole new level. It’s the perfect morning treat that’s not only delicious but also packed with nutrients to kickstart your day.


  • 2 ripe avocados
  • 4 slices of whole-grain bread
  • 1 lemon, juiced
  • 2 cloves of garlic, minced
  • 1/4 teaspoon red pepper flakes
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 4 eggs
  • Fresh parsley, for garnish


  1. Toast the whole-grain bread until golden brown.
  2. Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
  3. Add the lemon juice, minced garlic, red pepper flakes, salt, and black pepper to the avocado. Mash everything together until smooth.
  4. Heat olive oil in a pan over medium heat. Crack the eggs into the pan and cook to your desired level of doneness.
  5. Spread the avocado mixture generously onto each slice of toasted bread.
  6. Place a cooked egg on top of the avocado spread on each toast.
  7. Garnish with fresh parsley, additional red pepper flakes, and a sprinkle of salt and black pepper.

Prep Time: 10 minutes

Yield: 4 servings

Quick & Easy Avocado Toast is the perfect combination of creamy avocado, perfectly fried eggs, and a hint of spice. It’s a breakfast delight that’s not only quick to make but also incredibly satisfying. Whether you’re enjoying it on a busy weekday morning or as a leisurely weekend brunch, this recipe is sure to become a favorite in your breakfast repertoire.

Nutrition Information (per serving):

Calories: 320

Total Fat: 22g

Saturated Fat: 4g

Cholesterol: 190mg

Sodium: 250mg

Total Carbohydrates: 24g

Dietary Fiber: 8g

Sugars: 3g

Protein: 9g

Avocado toast isn’t just a trendy breakfast option; it’s a flavorful and nutritious way to start your day. The creaminess of the avocado, the runny yolk of the fried egg, and the zesty kick of the red pepper flakes create a symphony of flavors that will leave you craving more. Plus, it’s quick and easy to prepare, making it perfect for those hectic mornings when you need a satisfying breakfast in a hurry. Try this Quick & Easy Avocado Toast recipe and make your mornings a little brighter!

Viral Media Avatar


Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




Get exclusive access to recipes and cooking tips!

You’ll also love