Crispy Brussels Sprouts | Irresistible Veggie Delight

Crispy Brussels Sprouts | Irresistible Veggie Delight

They say that good things come in small packages, and these crispy Brussels sprouts are a perfect example. Imagine delicate layers that shatter with a satisfying crunch at the slightest touch, revealing a tender interior that’s been infused with rich, harmonious flavors. This dish strikes a balance between wholesome and indulgent, making it an irresistible delight for veggie enthusiasts and comfort-food aficionados alike.


  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon garlic powder
  • 2 tablespoons grated Parmesan cheese


  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated.
  3. Spread the Brussels sprouts in a single layer on the prepared baking sheet.
  4. Bake for 25-30 minutes, or until the outer leaves are crispy and golden brown.
  5. Remove from the oven and sprinkle grated Parmesan cheese over the hot Brussels sprouts.
  6. Transfer to a serving dish and serve immediately.

Total time: 40 minutes

Serves: 4

These crispy Brussels sprouts are the perfect combination of delicate crunchiness and tender flavor. Seasoned with garlic, black pepper, and a touch of Parmesan, they make for an irresistible veggie delight.

Nutritional information: Calories: 120, Fat: 7g, Carbohydrates: 12g, Protein: 5g

Picture yourself savoring each crispy leaf of these Brussels sprouts, their savory essence mingling with the nutty richness of Parmesan. This recipe adds a touch of elegance to any meal, whether it’s a cozy family dinner or a festive gathering with friends. The contrast of textures and the explosion of flavors will keep you coming back for more, redefining how you view this humble vegetable. Treat yourself to this irresistible veggie delight, and let your taste buds celebrate a new realm of culinary satisfaction.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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